You have different options that you can take some time to think about, at your own pace.
If you have been raped or sexually assaulted within the last 10 days, you can choose to visit a Sexual Assault Referral Centre (SARC) for confidential practical and medical support, including a forensic examination, usually through the NHS.
You can refer yourself to a SARC or if you have already reported, a Sexual Offences Liaison Officer from the Police will attend with you.
If the incident happened more than 10 days ago, most of the forensic evidence can no longer be collected, but you can still visit a SARC for support, advice and sexual health care.